High cholesterol is one of the most common health problems. Left untreated, can lead to heart diseases. See how to reduce cholesterol level with parsley.
If you know you have high cholesterol, the first thing you need to do is to go to the doctor, but in addition to his tips, you can follow a natural cure with parsley.
Parsley contains flavonoids, substances that help eliminate toxins from the body, and sweet oils, which give its strong odor.
How does parsley acts
Parsley stimulates blood circulation, and when is mixed with lemon juice becomes very effective in reducing cholesterol. In order to prepare a drink that lowers cholesterol level, you need 1.5 liters of water, 3 medium parsley, 1 kilo of lemon and a pinch of baking soda.
Clean the lemons with baking soda and leave them in cold water for half an hour, to get rid of pesticides. Meanwhile, boil the water and let it cool, cut the lemons and parsley and add them in the water. Put the resulting beverage in a glass container (well closed) and let it sit in the refrigerator for 24 hours.
Mix everything in the blender and keep the juice in the refrigerator. Drink 100 ml daily.