Tibetan milk mushroom is a natural remedy for thousands of years by which you can make healthy homemade kefir.
What is the Tibetan mushroom
Tibetan kefir mushroom is a mixture of bacteria and yeasts, bonded by a network of proteins, lipids and sugars. Tibetan mushroom looks like fresh cheese or like bunches of cauliflower.
It is believed to have regenerative effects on nerve cells and on central nervous system. It helps patients with degenerative diseases.
How to use Tibetan mushroom on nutrition. See video tutorial below: