How to make anti-constipation candy

Constipation is a common problem that can occur at any age. There are many drugs against it, but we suggest a natural and effective remedy.

Constipation can occur for various reasons, such as stress, dehydration, lack of fiber in the diet etc, but when it becomes chronic, it could indicate serious health problems.

How to prepare anti-constipation candy

For these candies you need:
– 1 cup of liquid coconut oil
– ¼ cup of lemon juice
– 2 teaspoons of honey
– ¼ teaspoon of Himalaya salt

Mix all ingredients in a blender and add the composition obtained in special forms. Leave in the fridge for a few hours. Eat 4-5 candy per day and after 8 hours you should see the effects.

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